At Viva You Counseling & Consulting, LLC we provide individual, couple, family and group therapy services which guide clients towards opportunities for positive change. We work with clients to develop personal techniques and skills to maximize their strengths and strengthen areas for improvement. Applying a holistic approach to counseling is an aspect of our practice that includes exploring the various dimensions of the whole “self”. As clients identify treatment goals and objectives, we examine how one’s relationships, thoughts, feelings, beliefs, choices and actions play a role in constructing your most desirable lifestyle. This is the process of resetting and revitalizing your “healthy self” and bringing balance to your life while opening the door to new and exciting life experiences.